nikigrl8883 Posted February 13, 2007 Report Share Posted February 13, 2007 hi i had thought i had taken my pill but realised i hadnt this morning....i did an aerobic brisk walk on tv that equals 2 miles ....my heart rate was 140 at the end right after gradually went down to 120 then 110 then arouund 100.......standing the highest its going is about 110 without a pill which for me is good...i took the pill about 20 mins after the work out....strangly during the workout i didnt feel that bad at all just normal for somone doing a workout..should i be excited? Quote Link to comment Share on other sites More sharing options...
corina Posted February 13, 2007 Report Share Posted February 13, 2007 i am not sure whether you should niki, but if i were in your place, i would!!! i always stay hopeful!!!good luck with your workouts!!!corina Quote Link to comment Share on other sites More sharing options...
MomtoGiuliana Posted February 13, 2007 Report Share Posted February 13, 2007 Yes, take it as a good sign that your body CAN improve! Most people with POTS do improve over time. Exercise will certainly help you, too.Katherine Quote Link to comment Share on other sites More sharing options...
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