Roy Posted June 25, 2004 Report Share Posted June 25, 2004 http://www.bodytrends.com/products/resistance/I was curious if anyone out there was/is using these and what they think. I saw some one in the park using them the other day and I thought they may be good to try out. I wanted to start going to the gym, but I don't think my body is ready for that just yet. Quote Link to comment Share on other sites More sharing options...
KarenLorrel Posted June 25, 2004 Report Share Posted June 25, 2004 Hi Roy,I have tried them but was not ready for them. I couldn't stand long even. I bought the resistance bands that are on the website that you sent. (Click on/side menu).I can use these sitting down. I can sit in a chair or on an ottaman...on my good days I can sit on one of those large 'balls' and use them. When using the ball it is also causing me to 'sit correctly,' with little effort to balance. BUT, I can only do this on really good days. I have an pilates instructor that shows me various exercises using the bands. I am also doing pilates in a supine only program...using the pilates performer equipment...using spring resistance. It has been extremely helpful.I am working on a reconditioning program so any tips you get please pass them on to me! I would be thankful:) Recondition is SO hard for me!Take care,Lorrell Quote Link to comment Share on other sites More sharing options...
calypso Posted June 25, 2004 Report Share Posted June 25, 2004 I've been using these instead of weights on the days I can't lift the weights. They allow me to work as hard or as easy as I want, which is nice. There are all kinds of exercises you can do with them. I bought mine at Target for seven or eight bucks.Amy Quote Link to comment Share on other sites More sharing options...
Deb Posted June 28, 2004 Report Share Posted June 28, 2004 Hi Roy,I use something similar to those on the days that I can't walk, but have enough energy while sitting to do a little exercise. I got mine from physical therapy I had during one of my hospital stays. I think it helps keep me from being a couch potato! Quote Link to comment Share on other sites More sharing options...
Sue Posted July 2, 2004 Report Share Posted July 2, 2004 Hi Roy!!I was given a band in the hospital a few months ago to excercise my arms, I hate excercising and this is pretty easy. I know use the same band on my arms and legs!! and I can actually feel some improvement.. BRAVOSue Quote Link to comment Share on other sites More sharing options...
Roy Posted July 2, 2004 Author Report Share Posted July 2, 2004 Thanks for everybody's replies! I will be buying some sooner or later. I just have to save up my nickels and dimes. Quote Link to comment Share on other sites More sharing options...
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