heiseygirl Posted May 21, 2006 Report Share Posted May 21, 2006 Does anyone have problems with major constipation that nothing will help? Even what I got at the ER hasnt helped and they are not up to date on Pots, the nurse asked me what it is. Quote Link to comment Share on other sites More sharing options...
lthomas521 Posted May 21, 2006 Report Share Posted May 21, 2006 How major is major? What have you tried? Have you talked to your pharmacist as well as your doctor. Have you stopped eating cheese? Cheese and iron supplements can really bind you up. Quote Link to comment Share on other sites More sharing options...
MightyMouse Posted May 21, 2006 Report Share Posted May 21, 2006 Gut problems are exceptionally common among us. If you've not seen a gastroenterologist, that should be high on your "to do" list. For me, it's been a combo of meds and dietary changes that's made my life tolerable with regard to my GI system.Nina Quote Link to comment Share on other sites More sharing options...
Guest tearose Posted May 22, 2006 Report Share Posted May 22, 2006 Once I began to eat oatmeal every day my gut got better in this regard. If you can't tolerate oatmeal try a regular dose of fiber. (prunes or prune juice is the old fashioned favorite) If you are really in bad shape and must have immediate help...use a baby strength glycerin suppository.Naturally you need good hydration too.This is a regular complication of POTS but try to find a natural alternative if you can first.After you have tried your own remedies...ask your doctor.feel better, tearose Quote Link to comment Share on other sites More sharing options...
lalalisa Posted May 22, 2006 Report Share Posted May 22, 2006 Hello!I agree that seeing a GI dr. would probably be helpful. For me I've had to change my diet. I eat quite a bit of fiber. One great source of this is "FiberOne" cereal. (It has 14 grams of fiber in 1/2 cup) You may have to increase this gradually if you don't eat fiber now.Hope you find something that helps,Lisa Quote Link to comment Share on other sites More sharing options...
Be Still Posted May 22, 2006 Report Share Posted May 22, 2006 Major constipation that nothing will help sounds like a big pain! And it sounds like you've already tried the usual things to make progress. My condolences!Just in case, though:Constipation can be due to:? Lack of fluids? Lack of fiber? Stress/anxiety? Gut motility issues (See GI doc)? Wrong eating for your body (Sometimes, something as simple as adding daily prunes, watermelon or beets can help, as can reducing simple carbs, which often lack fiber.)? EFA imbalance (EFA=Essential Fatty Acids; you could try fish oil, Flax Seed Oil, or other choice)? NogoodreasonwhatsoeverConstipation can sometimes be improved by walking for exercise. I imagine a rebounder (mini-trampoline) might help, too. I have seen success by someone drinking a cup of warm water upon awakening to get things moving. Then, of course, if you're desperate: there is always the old fashioned, but bravely commendable choice of an enema. If simple, home remedies are not working, got to go to the doc! Quote Link to comment Share on other sites More sharing options...
Jersey Girl Posted May 22, 2006 Report Share Posted May 22, 2006 I have posted this before but ginger tea throughout the day can be really helpful. I like 100% Triple Leaf brand and I know some make their own from the root. Martha Quote Link to comment Share on other sites More sharing options...
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