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hi Guys - I have been doing some research and found some interesting things about how to properly hydrate...

www.watercure.com was a very interesting site as well as the use if "hexagonal water"

If you type this into any search engine the info should pop up.

I have not tried either method and am in no way endorsing these things but was curious if any of you have tried these methods?

I have been using cell salts to help balance myself ( prescribed by my naturopath)..I think they have made some difference which sparked my interest further into proper hydration so just thought I would share this :)

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