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Abdominal Binders

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19 hours ago, MikeO said:


Anyone using a Abdominal Binder and does it help?

I used to use one and yes it did help. Now I just use compression knee socks as the binder was a pain to wear even though it was somewhat helpful.

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I took an abdominal compression for some years. It helped me a lot  for some hours to go, to sit and to stand. But for our back muscles it's better to reduce the time, we need it. 

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