Jump to content

Recommended Posts

Hi everyone

I have recently been diagnosed with dysautonomia (along with hypermobility syndrome). One of my more visible symptoms is swelling around the body, particularly in the legs. This is triggered by stress, changes in temperature etc. I have noticed that this is also triggered by certain types of food (such as certain carbs, dairy etc.). 

I was wondering whether anyone else had experienced these symptoms, and whether anyone could describe a diet plan that they had found useful / suggest certain foods which they found should be included or avoided?

Thanks very much.


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Create New...