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List of your MCAS symptoms


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The list is endless and often no two days are the same. These are the main glamorous ones. After taking sodium cromoglicate four times daily and antihistamines. 

Breathlessness. Panic. Dizziness. Surreal sense of confusion. Tight throat. Blurred vision. Edema - normally in right calf. Flushing. Itching. Burning sensation in body as if you're on fire. Tremors. Adrenal rushes in body. Tinnitus. Hives. Rosacea. Thrush. Hungover feeling without alcohol. Feeling of having not slept even though you have. Insomnia. Racing heart. Severe brain fog. Fatigue. Nausea. Vomiting. Diarrhoea. Weakness. Light sensitivity. Sore tongue. Severe cramps and pains in legs. on lying down. Stomach ache.  

There's a longer list here on the healing histamine blog - https://healinghistamine.com/histamine-intolerance-symptoms/

My symptoms are much worse on waking up or towards the end of the day. I can tolerate some foods before 2pm after 2pm is more dangerous. This is a common time frame with MCAS. 

 

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