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Let's Compare Heart Rate Tracker Data Images


WanderWonder

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Let's share our graphs, and provide the following if you want:

Tracker: Garmin Visismart

Conditions: Not sure yet; potential dysautonomia, sleep issues, hormones, allergies, thyroid, heart issues, food intollerances, or maybe it's simply anxiety?

Questions/thoughts: Peaks occur after I've eaten anything. Does anyone else experience spikes in hr during sleep? When those spikes are higher and occur more often I wake up pretty tired and stressed. I wonder if taking anti-anxiety meds help with that?

 

Pic 1: Sleep. Avg heart rate 68bpm, 92% oxygen lowest, average is 95%

20191219_060306.thumb.jpg.40b91ee7677c22bb5cfc8a0fb265210e.jpgPic 2 Daytime while at desk job

 

20191219_060742.thumb.jpg.9e6d8006d3fa240b68dc801ca1d2f34e.jpg

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Great idea. Here are some of my plots. 

Tracker: Samsung Galaxy Watch 2. These data are averaged, so they don’t show the sudden spikes.

Dx: dysautonomia, pots, presyncope, sweat gland dysfunction, dry eyes/mouth, gastric emptying/paralysis, light sensitivity, muscle cramps,  fatigue, bell palsy, lack of temperature control, brain fog, nerve pain, numbness, and the list goes on. 

Image 1: potsy Day

image 2: after a shower, my day was destroyed.

image 3: normal day

image 4: potsy day. 

Image 5: 1 hour where I got up for a snack, more water, and a restroom break, then laid down for 5 minutes. 

7E22924D-8187-4B42-A741-54A85F1C1096.jpeg

24DDD67C-D6FF-46F8-92A3-DF241C81946B.jpeg

B497E87B-3639-4D16-9CA9-FE0918BBB628.jpeg

0F6A47EC-B6D0-4B74-A558-66E63EB253B0.jpeg

458FEF79-D354-4301-93B9-3307ED03CF82.jpeg

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