For years one of my major symptoms has been headaches triggered by mental exertion I want to share something I have found that helps tremendously: self massage If anyone is interested in trying this, I would advise they try massaging various spots in the regions I describe below and see if it helps I find that I can find sore spots in these regions and that, after a few days of massaging these spots, they stop being sore and my headaches improve! If anyone tries this or has t