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Home remedies or alternative methods that help?


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On 2/3/2017 at 7:21 AM, MomtoGiuliana said:

Maybe this does not fall under this category, but I find that coconut water works better than Gatorade or other rehydration drink when I need more fluids.  I don't use it every day but I keep it on hand for days/times when I feel poorly.

I’ve heard good things about coconut water. It seems like a healthier alternative for rehydration than sugary drinks or electrolyte pills. I’m going to give it a try, thanks. So many of the other things I like such as ginger and lemon. Bone broth may be a challenge to make, can you use health food store broth instead? 

I love my magnesium too and Vitamin D for my northern climate. 

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3 hours ago, PotsieCrocheter said:

Bone broth may be a challenge to make, can you use health food store broth instead? 

@PotsieCrocheter - if you have an Instapot it's sooo easy!!! I fill the pot with water, loads of veggies and - if on hand - chicken or beef scraps, icluding the bones.  Close the lid, set to 30 minutes on high ( or the soup setting ) and voila!!!! - wonderful, delicious, healthy broth. I save all of the trimmings from veggies all week and stick them in the freezer until I need more broth. And you can add all the salt you want!!!!! 

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21 hours ago, Pistol said:

@PotsieCrocheter - if you have an Instapot it's sooo easy!!! I fill the pot with water, loads of veggies and - if on hand - chicken or beef scraps, icluding the bones.  Close the lid, set to 30 minutes on high ( or the soup setting ) and voila!!!! - wonderful, delicious, healthy broth. I save all of the trimmings from veggies all week and stick them in the freezer until I need more broth. And you can add all the salt you want!!!!! 

We actually have an Instapot, I’ll see if my husband will make some for me. It sounds delicious and super easy, thank you! My Autonomic Specialist said to me on my first appointment, “I hope you like salt”...to this day I’ve never once complained!!!

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