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Breathing Problem Inquiry


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I actually found out through this forum that there are people like me who forget how to breathe. 

I started having this kind of problem with breathing where I realize that I was holding my breath and I would have think about how to breathe months ago, and I looked it up and found this forum. I also search dysautonomia since I was wondering if they were connected.

Does anyone else currently suffer from this problem? Are there any triggers that you know of? Is there a specific term for this? What makes it better?

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