Jump to content
Search In
  • More options...
Find results that contain...
Find results in...

Recommended Posts

Has anyone tried b12 for fatigue? I am so tired all the time it gets frustrating. I am thinking about trying b12 supplements. 

Share this post


Link to post
Share on other sites

I actually had a blood test several years ago that showed low B12. I did B12 shots with a neurologist. My levels of B12 improved quickly. However, I didn't find any benefit to my symptoms. 

About a year after I stopped the shots, I read an article that said often people low in B12 are also low in the other B vitamins but docs don't generally test for the others because it's not "popular". (Sorry, I don't have a link to the paper. I've tried finding it but I can't.) Anyway, based on that paper, I started taking a supplement that has a well balanced B- complex (a combination of the B vitamins.) This helped me more than the B12 by itself.  It gives me a little more energy. It's not a miracle cure, but, if I skip it for a couple days, I can feel my fatigue building up. 

 

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


×
×
  • Create New...