Inspiring Books?

[p8d]

Hi,

I'm fairly recently diagnosed with dysautonomia/OH and struggle with quite a few issues. I'm looking for any books folks have found inspiring. I've read Robin Roberts which was good but got a bit bummed because she could be cured. Any suggestions?

Thanks.

[MomtoGiuliana]

These are 3 I found useful at various times:

Full Catastrophe Living

Spontaneous Healing

The Sound of a Wild Snail Eating

[Katybug]

Where Ever You Go, There You Are by Jon Kabat-Zinn

[p8d]

Thanks. I have full catastrophe living sitting next to me and love the sound of a wild snail eating(read it before I was sick). I found full catastrophe too difficult a month ago, I have pretty severe neurological problems but will try that again and the others if I can.

I really appreciate the help.

[statesof]

I really like this book called The Unteathered Soul, by Michael Singer. It's a book about the practice of mindfulness which my psychologist is a big fan of, but it wasn't until I read this book that it started to make sense for me. It's written in a very simple relatable form that I found really helpful, I do mindfullness for anxiety and depression.

[Guest ANCY]

There is a book called God Needs Me it's the autobiography of Lynn Fox Adams who is a dysautonomia patient who, like many of us, waxes and wanes in symptoms. I found it very helpful through some of my darkest hours.