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What Does Everyone Eat For Breakfast?


imre

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I have to have protein in the morning (and as often as I can get it in) because I don't eat large amounts during most days and I want to keep some muscle mass. So breakfast is usually turkey bacon and baked beans, and maybe a slice of toast with melted cheese. And so much tea. So much. (It is decaf, though.)

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I have trouble swallowing (which has been a little better lately), so I have gotten used to an Ensure first thing in the morning. I take it out of the refrigerator and let it warm up a little bit and it is easy on my stomach. Periodically it is a Banana smoothie in the morning. I try to eat something solid a couple to a few hours later.

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Absolutely nothing for breakfast. My stomach's usually not ready to handle anything + my blood pressure's usually low in the mornings. Attempting to eat breakfast will either cause me to yak or pass out.

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