artluvr09 Posted January 1, 2014 Report Share Posted January 1, 2014 What are some energy boosting Ideas? I am so so so so tired it just hit me randomly. I can't function right I am so tired I can't think straight. its scary. I have no energy right now. I am not allowed to nap so that is out of the question. my head is so foggy and it feels so heavy. how do I shake off the feeling? I already tried just danc eon the wii to get moving. I tried yogurts and nuts for energy didn't work. idk wha tis wrong with me. I never get this extremely tired. I mean I did stay up until 130 last night. but I cant function I cant think straight. I need energy but I can't have caffeine. this stinks. Also suddenly my anxiety is super high idk why but when I am overtired sometimes my anxiety gets so high. I hate hate hate feeling like this. Quote Link to comment Share on other sites More sharing options...
Chaos Posted January 1, 2014 Report Share Posted January 1, 2014 My doc has suggested I try D-Ribose (a supplement) for energy. He says some of his patients have had success with it. I haven't tried it yet but it's something you could research and ask your doc about. It's over the counter. Quote Link to comment Share on other sites More sharing options...
Confusedguy Posted January 2, 2014 Report Share Posted January 2, 2014 I know that staying away from all types of Sugar raises my energy level big time..... Quote Link to comment Share on other sites More sharing options...
LMG Posted January 2, 2014 Report Share Posted January 2, 2014 B12 shots help me and some have posted that highish doses of COq10 has done a lot for them. Low to no sugar is good for me as well. Sticking with a routine...same bedtime is good for me too. Quote Link to comment Share on other sites More sharing options...
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