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anyone find it painful to sit bolt upright?

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I sat in the library for an hour today in a hard back upright chair and by the end of the hour my head was very sore, and I was really thirsty. My neck was sore, my shoulders didn't feel right and neither did my back. I felt exhausted. I'm a bit worried about how to get rid of this, or lessen it.

I thought maybe it was just cos I've been in hospital for almost a month, but when I think back on it, I've always had achy legs and just malaise after sitting in hard back upright chairs. I always prefer to sit cross legged or slumped in soft chairs. I don't think I'm just being lazy, but who knows? :)

just wondered if this could be part of POTS or NCS? Any one else get like this with chairs?

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