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JeWareGT

Halotherapy (Salt Therapy)

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Anyone ever tried halotherapy, where you sit in a salt room for an hour and breathe in the salty air??? There was a groupon for a session about 10 minutes from my house, for only $15, so I gave it a try yesterday, and I actually feel really good today. The problem, is that I also started drinking Nuun drinks 2 days ago, so I have no idea which is making me feel better. Not my smartest move!

Does anyone have any experience with it? I don't have any breathing issues, so any therapeutic effect would just be for my NCS.

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If it helps, I would stay with it. Not sure what the connection would be. What was the temperature like? cool, warm, humid? Hopefully someone else can answer your question.

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