Alan-pots-IST Posted January 15, 2013 Report Share Posted January 15, 2013 When started takeing Alpha-lipoic acid i got good benefits from it, im takeing 600MG from Vitamin shoppe. now i started to read a little more about this on pubmed and i can see that there is something to ALA. Now i want the best i can find, i see that some ALA is more Biofriendly and works the best. dose someone out there know what the best is ? and were to buy it thanks Quote Link to comment Share on other sites More sharing options...
Relax86 Posted January 15, 2013 Report Share Posted January 15, 2013 I purchase my supplements from Pure Encapsulations. It's a brand I tolerate and absorb, I tend to not absorb vitamins well but this brand I do better with. Helped to correct vit D deficiency and improve my iron. Quote Link to comment Share on other sites More sharing options...
LMG Posted January 15, 2013 Report Share Posted January 15, 2013 I was just asking my acupuncturist about ALA and she too said Pure Encapsulations is a great brand.What does the ALA do for you symptoms? Quote Link to comment Share on other sites More sharing options...
Alan-pots-IST Posted January 16, 2013 Author Report Share Posted January 16, 2013 well right when i started takeing it, my standing heart rate came down and the back of the head and neckpain, headaches gone.i was haveing headaches all the time, now i dont get them . each thnig i do to help wqith my pots seems to help some, one thing that realy is helping a lot is a no longer eat gluten. 100% zero gluten if you eat gluten you need to stop. Quote Link to comment Share on other sites More sharing options...
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