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Feet Ice Cold


Jacquie802
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Just wondering if anyone else has feet that are constantly ice cold. They even tingle a bit as well. When I try to layer socks on they then feel really sweaty and clammy. What helps with this?

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I suffer from the same issue. I have found that acupuncture is helping some, as does regular massage to help with circulation. One of the things my acupuncturist has suggested that also helps is soaking my feet in a warm tub of salt water and powdered ginger each night before bed. It helps improve circulation and warm the area. And as soon as I take my feet out of the bath (I soak them for about 15 minutes) I dry them and put on a pair of fluffy warm socks.

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yes, my feet are ice cold and tingly all the time, except for the middle of the night I wake up and kick of the socks and blanket off cause they feel hot and swollen. Wierd cause soon as a get up they are cold again.

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