Lemons2lemonade Posted January 31, 2012 Report Share Posted January 31, 2012 This phase of the month is usually the worst for me. I decided that I wanted to make this month different. So, I have been on my feet for the past 3 days. And today, I stood on a chair and washed my celings and walls for over an hour! With my hands above my head! It was awesome and I haven't had that type of exercise in so long! I don't know what my hr rate was but I'm going to guess 160 just because I am so out of shape. When I decided to stop my hr was 130 and then began to slow down. I'm sure ill pay for it tomorrow but it was so worth it. Hoping to try and start jogging soon. Maybe I can beat this pots business. also, wanna thank jangle for the inspiration! And of course everyone else on here for being so supportive! Quote Link to comment Share on other sites More sharing options...
julieph85 Posted January 31, 2012 Report Share Posted January 31, 2012 You go girl! That's wonderful Quote Link to comment Share on other sites More sharing options...
ramakentesh Posted January 31, 2012 Report Share Posted January 31, 2012 In glad for you - sounds ike your turning a page! Quote Link to comment Share on other sites More sharing options...
corina Posted January 31, 2012 Report Share Posted January 31, 2012 you go lemons!!!! Quote Link to comment Share on other sites More sharing options...
jangle Posted January 31, 2012 Report Share Posted January 31, 2012 Great job lemons, but be careful about thanking me. I'm a strict personal trainer, think Jilian Michaels without the compassion. Quote Link to comment Share on other sites More sharing options...
jenglynn Posted January 31, 2012 Report Share Posted January 31, 2012 Good job, Lemons! That's amazing!!!!! You should be proud! Jen Quote Link to comment Share on other sites More sharing options...
cordellia Posted January 31, 2012 Report Share Posted January 31, 2012 ovation! Quote Link to comment Share on other sites More sharing options...
Katybug Posted January 31, 2012 Report Share Posted January 31, 2012 That's great! Congrats! Quote Link to comment Share on other sites More sharing options...
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