jen3175 Posted January 23, 2012 Report Share Posted January 23, 2012 Hi Everyone,I am at the end of my rope...digestively:) I'm going to try the only thing that I haven't which is juicing. Can anyone share their experiences with me, good or bad?Thanks!!! Quote Link to comment Share on other sites More sharing options...
lillybits Posted January 23, 2012 Report Share Posted January 23, 2012 smoothies are saving my butt! I get the frozen berries and add soyyougert and almond milk along with honey and random veggies. I also put in maltodextrine and ultra meal 360 with peanut butter and soydream (soy icecream) to bulk up weight. if you use the regular juicers never put the whole orange in like thay say you can it is horrid! i found that there are blenders that heat your veggies as you blenderize them and can make an awesome soup. you can throw meat and everything in them to bulk up protine Quote Link to comment Share on other sites More sharing options...
Dizzysillyak Posted January 24, 2012 Report Share Posted January 24, 2012 I've gotten more into smoothies lately. I tried juicing but it was too messy and time consuming.My smoothies are made with fruits, greens, avocado, flax and water. No protein powders. I seem to digest these foodsmuch easier like this. Tc .. D Quote Link to comment Share on other sites More sharing options...
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