MamaTrain Posted June 3, 2011 Report Share Posted June 3, 2011 Ok I may be crazy but yesterday I got my brand new pair of custom made orthodics for my shoes because I have a bad case of plantars fascitis in my left foot. They told me only wear them a few hours at a time to build up to them. I wore them for 2 hours yesterday and I was running around a bit. They felt odd but I expected that. I took them off when I got home and about 2 hours later I started having a pretty good episode. During the episode my feet and calves were hurting and twitching and feeling like they were going to cramp up! The orthodics are they only thing that was different and I havent had an episode like that since I did yoga a month or so ago! I would get POTSy when I would ice and then heat my foot too. CRAZY! I know there are alot of nerves in your foot so I have to ask has anyone else had wierd experiences like this?KC Quote Link to comment Share on other sites More sharing options...
lieze Posted June 5, 2011 Report Share Posted June 5, 2011 How is it going there?I wonder if the episode was brought on by the running around?Whether it was a coincidence that you had just put those in? Quote Link to comment Share on other sites More sharing options...
MamaTrain Posted June 6, 2011 Author Report Share Posted June 6, 2011 Lieze,I dont think it was the running around cause I've done way more than that before with no episode so I dont know. I am just wearing the insoles a little bit at a time and try to build up slowly!KC Quote Link to comment Share on other sites More sharing options...
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