abetterjulie Posted May 26, 2011 Report Share Posted May 26, 2011 Just wanted to say that I got a Pilates Gym recently, and I love it. I can exercise almost every muscle group while lying flat or sitting. It doesn't fatigue me the way every other type of exercise does, as I am not bending over or walking around. I found even yoga to be a problem before due to this. I got mine used, so I saved some money. Just wanted to share a positive! Quote Link to comment Share on other sites More sharing options...
Darlene Posted May 26, 2011 Report Share Posted May 26, 2011 Thanks for the info! Quote Link to comment Share on other sites More sharing options...
Noreen Posted May 26, 2011 Report Share Posted May 26, 2011 Glad it is helping. Quote Link to comment Share on other sites More sharing options...
corina Posted May 26, 2011 Report Share Posted May 26, 2011 glad it helps you abetterjulie! and thanks for sharing, it might be of help for others as well!take care,corina Quote Link to comment Share on other sites More sharing options...
L4UR3N Posted May 28, 2011 Report Share Posted May 28, 2011 I have been using one too! It is so amazing! I never knew how strength training was supposed to feel until I started using this. In the past, every time I would do strength training my reason for becoming fatigued was not due to my muscles, but to my heart. Now I can actually fatigue my muscles and get some strength!!!! The first time I used it, I actually overdid it without realizing it because I was waiting for a cue from my heart, so I just kept on exercising. The next day I was very sore and quickly realized that this was the PERFECT exercise!!!All of the exercises are done either sitting or lying down, and it's actually FUN to use. I do not get any tachycardia which was a true first for me, although I do get a little sweaty. After using it I feel like I have energy which is also incredible! I definitely recommend it!!! Quote Link to comment Share on other sites More sharing options...
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