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A New Understanding


crowebirds

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I was researching "excessive sympathetic activity" and came across this article.

I wanted to see what everyone else thought about this article on the Sympathetic and Para Sympathetic Nerve System.

http://www.drlwilson.com/articles/NERVOUS%20SYSTEM.htm

It makes a lot of sense from the aspect of individuals that are very active, perfectionistic and self stressed.

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I love love loved this info.

I read it at such a wonderful time.

I had such a huge adrenal surge yesterday I swore it would fry my brain.

I am working hard today to stay in relaxation mode to get out of that sympathetic activity.

I can also see where years at my job were really bad for me.

It was a stressful job with a lot of pressure.

I think I became toxic.

I also think I was producing excesss amounts of adrenaline at times because I would get a funny feling and didn't know what it was after I'd be running up and down the halls accompanied by a stressful situation is usually when it would hit.

So I am a bit relieved to not feel trapped into going back to that at a routine basis.

I think it could be very unhealthy for me.

A day or two per month especially weekend when it usually is more quiet seems okay when I feel up to it.

I do appreciate the info thanks so much for sharing.

I am trying to use it to heal.

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