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Help For Staying Hydrated


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I saw this on the Today Show this morning, its a water bottle that keeps track of how much water you drink each day. You can adjust it to a specific quantity or it will pick one for you based on your height & weight. I'm supposed to be drinking 3 L daily so I just bought one to keep me on track:

http://www.sportline.com/hydracoach.php

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Wow - thanks for posting this. I'm going to get one of the water bottles and also perhaps, a pedometer. And they're carried at Sears and other retail locations, so no shipping.

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I got the bottle in the mail today - I'm impressed by the 2 day shipping. Unfortunately, I'm planning on returning it. The way you have to drink out of the bottle to get an accurate reading is difficult and you end up sucking in a good amount of air. Drinking more water is supposed to make us feel better - not give me a stomach ache!

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