lauralulu Posted January 13, 2010 Report Share Posted January 13, 2010 I keep having these awful days where I wake up and from the moment I open my eyes I know it's not going to be a good day.I've noticed that not only am I more tired, dizzy and tachy, I also FEEL incredibly dehydrated. But I am drinking pint glass of water after pint glass of water. Unfortunately that also makes me pee for England since I have an overactive bladder. I just don't know what to do to help myself here! I know in the US people recommend drinking Gatorade but I have no idea what the UK equivalent of that would be. Should I eat something salty to help me retain fluid, or what? I'm at a loss really!! Quote Link to comment Share on other sites More sharing options...
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