potsgirl Posted December 18, 2009 Report Share Posted December 18, 2009 That makes me feel much better. I'm glad your BP has risen, and that you have a great POTS doctor. Take care and be well. Quote Link to comment Share on other sites More sharing options...
tjanzing Posted December 18, 2009 Report Share Posted December 18, 2009 I was exercising half an hour a day before my POTS got worse about 6 weeks ago. It's too hard right now. I get so sick...I hope to be able to do it again soon because I can tell that my muscles are getting weaker. I'm trying for walking...I've gone from no walking at all 2 weeks ago to about 7000 steps in an entire day...on good days....1-2000 on bad days. Slow walking. All your comments inspire me to keep trying! Quote Link to comment Share on other sites More sharing options...
toddm1960 Posted December 18, 2009 Report Share Posted December 18, 2009 Costs too many spoons to exercise...................... Quote Link to comment Share on other sites More sharing options...
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