Anyone Experience Muscle Stiffness?

[Nauthiz]

I seem to get muscle stiffness (not really weakness) in the same areas of my body frequently.... I've noticed it mostly in my left fore arm, and right calf, kind of strange alternating sides. Does anyone experience this and if you do is it general in the same areas? Have you found anyway to help reduce stiffness?

[Megan]

Are you stuck lying down or in one position a lot? That could cause muscle stiffness. I get it sometimes, but only after having muscle spasms. I find ice and gentle stretching help me.

Meg

[potsgirl]

Again, this sounds like it could be fibromyalgia....

[tinkerbella]

fibro to me also, got it, stiffness really is difficult....