MelissaCrystal Posted April 18, 2009 Report Share Posted April 18, 2009 Hey guys,I've been having trouble with depression lately and nothing seems satisfying to me. I'm going to a therapist, but eh...all the things she says are things I tell myself, but doing is the hard part. Definitely motivation problems going on. I don't want to do anything, yet doing nothing is making me miserable and moody. Today I got up to start cooking so that I have leftovers the whole week---it's great for those days where you just can't stand long enough to make anything, and yet you feel like you're dying of starvation. But I just can't find the motivation to do it. I know I just need to find -something- I enjoy to get myself back into a mode, but I guess I'm stuck in a rut.All I've been doing lately is playing games and getting fat. Any suggestions? What do you guys do all day that is relaxing, won't injure yourself, and is fun/satisfying? Any hobbies that you swear by?I'm joining YMCA soon to start doing physical therapy in their pools. I just have to get my butt over there sometime, it's hard when I feel like I can't breathe just by standing up. I'm trying to imagine myself going there but it's hard. Quote Link to comment Share on other sites More sharing options...
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.